Sign up for this free mini course to find out how to increase probiotics for stronger immunity within one week.
This includes instructional videos and a free download that will teach you the easiest way to make fermented foods at home.
The gut microbiome makes up 80% of our immune system, so if we take care of it, we will enjoy great health!
This free mini course will go briefly into the science, but will mostly focus on how to properly feed this important system to help restore our immunity. Let's get to fermenting!
Kenny Loy is a Certified Nutritionist and author. His passion is teaching others how to get healthy. He has been helping people with nutrition and health since 1999. Also, being a mostly-raw vegan since 1994 uniquely qualifies him to teach how a plant-based diet can restore energy and immunity.
StartWhat Is the Gut Microbiome? (12:34)
StartSimple Tools Needed for Fermenting (5:48)
StartRaw Fermented Sauerkraut Recipe (5:49)
StartRaw Fermented Kimchi Recipe (3:54)
StartRaw Fermented Pickle Recipe (5:11)
StartFermented Kombucha Recipe (12:36)
StartHow to Know When Fully Fermented (5:38)
Frequently Asked Questions
If you want to heal your gut by giving it the nourishment it needs, then sign up for this free mini course. What have you got to lose, except maybe that sluggish, run-down feeling?